In 100 cup of Pork, cured, ham, boneless, extra lean and regular, unheated there is 493.84 ounce.

oz cup slice (6-1/4" x 4" x 1/16") (1 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

oz cup slice (6-1/4" x 4" x 1/16") (1 oz) grams (g) kilograms (kg) 100 grams (g) ounce pound

Nutrients in Pork, cured, ham, boneless, extra lean and regular, unheated